View Workout (Sara Creevy)
longer run
September 28, 2009 (Morning)
Exercise Type: Run
Comments:
Only did a 45 minute run. Well it was 48,but considering i was at a million stoplights i took of the 3 minutes.
great run
i felt amazing.
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| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 45:00 | 9:00 / Mile | Nike Pegasus 25 |