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Upper

February 8, 2017 (Morning)

Exercise Type: Walk

Comments:
22 TM 3.9 - DEC DB PRESS 25-12 / PU - 13 / DB KICK BACK 5-12 / SHRUG 20-12 / SL DEAD LIFT 25-15 / INCLINE DB ROWS 25-12 / CURLS 20-12 / W CURLS 20-12 / CRUNCHES - 15

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