View Workout (Dai Shen)
Kinda fast distance run on North Park
February 7, 2017 (Morning)
Exercise Type: Run
Comments:
Legs felt speedy after yesterday's 800's. So I took the recovery run quite fast. 6 mi at 7:10 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |