View Workout (Danielle Breski)
Easy Run
September 28, 2009 (Morning)
Exercise Type: Run
Comments:
Easy Run and New drills. Ran to upper campus, down Ucon, and up poganip. felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:00 | 8:12 / Mile | Easy |