View Workout (Melissa Todman)

Calendar - Statistics - Workouts

Return to Log Return to Log

800s

February 9, 2017 (Morning)

Exercise Type: Run

Comments:
4 miles this morning

2 mile warmup

4x800

1.5 mile cool down

Distance Duration Pace Interval Type Shoes
9.5 Miles 0:00
4.0 Miles Warmup  
2.0 Miles    
2.0 Miles    
1.5 Miles    

Share on Facebook | Public Link