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LOWER # 8

February 9, 2017 (Afternoon)

Exercise Type: Walk

Comments:
TM -25 (4.0) - Calf R 50 & 15 - Squat 50 & 12 - Band Kickbacks 12 ea - Monster W 12 ea - Hang Leg Lift 8 & 5 - Crunches 15 - Plate Twists 10 & 24 - 13 Push Ups

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