February 10, 2017 (Night)
Exercise Type: Run
Weather: Mid 10s
Comments:
Got out for a run from my dad's house. The pace was slow, but I was trying to just keep it easy. My right hamstring was sore before and after the run. I might get in a workout tomorrow based on how I'm feeling. Got back and did some stretching, as well as 31 push-ups.
I really have to stop checking my GPS watch so much during my runs. It's probably because I get so bored sometimes. I also need to try to enjoy running more while I'm doing it, not just the feeling afterwards.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.04 Miles | 52:01 | 8:36 / Mile | Easy | Mizuno Wave Rider 20 Blue/Red M9.5 |