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Upper 9

February 11, 2017 (Morning)

Exercise Type: Walk

Comments:
TM - 27- 4.0 186c 1.63m - D DB PRESS 25-15, 13 PUSH UPS, DB KICKBACKS 5-15, SHRUGS 25-15, SL DEAD LIFT - 26-15, I DB ROW 25-12, DB CURLS 20-10, W CURLS, 20-12 CRUNCHES 15,

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