View Workout (Andrew Sorenson)
(Untitled)
July 15, 2008 (Afternoon)
Exercise Type: Run
Weather: 90, Sunny
Comments:
6:30pm - Gleason Lake Rd 6. Easy pace. Legs alittle fatigued; quads and knees sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 44:30 | 6:50 / Mile | Asics Gel-Nimbus VII |