
July 15, 2008 (Night)
Exercise Type: Run
Comments:
Hill repeats at forest hills with a loop. 38 37 41 38 38 36
With Vaughn and Carter, felt much better than last week plus we cooled down a bit more (77min total run)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles |