View Workout (Nat )
late morning run
September 30, 2009 (Morning)
Exercise Type: Run
Weather: warm
Comments:
im going faster
although i did fall down during my run - i didn't notice a curb, that is quite a shame, but still managed to come much earlier than ever.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Kilometers | 17:00 | 6:48 / Kilometer |