View Workout (Nicholas Farkas)
(Untitled)
July 16, 2008 (Morning)
Exercise Type: Run
Comments:
getting mileage out of the way before it really heats up for the day. house to lee on npark and back around 6:30am
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles |