View Workout (Leah Snider)
Buddy kept me going
February 12, 2017 (Morning)
Exercise Type: Run
Weather: ~45-Raining steadily the first 2 hours then stopped
Comments:
Wisconsin-River-CCT-Georgetown-Memorial Bridge-Around the mall and back home
This was really hard! Final long run before taper in a couple weeks. Certain points I wanted gloves, other times long sleeves, but overall pretty content in shorts and a t shirt. Quite a bit slower than other long runs overall, but still felt more difficult. Garr
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 2:52:15 | 8:36 / Mile | Nike Zoom Vomero 5 |