View Workout (Andrew Douglas)
Jewelry District 3
September 30, 2009 (Afternoon)
Exercise Type: Run
Weather: Cool breezy
Comments:
Nice and slow...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 32:17 | 10:45 / Mile | Easy | Saucony Progrid Omni 8 |