
July 15, 2008 (Morning)
Exercise Type: Run
Comments:
Ran with Lauren at Taylorsville early in the morning. I told her its her punishment for canceling on the St Louis trip that she has to run with me this week. I want to get as much of the 35 miles for this week in before we leave on Thursday.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | Blue Mizuno Wave Rider 11 |