View Workout (Ben Gochanour)

Calendar - Statistics - Workouts

Return to Log Return to Log

Stationary bike

February 12, 2017 (Morning)

Exercise Type: Bike

Comments:
Resistance 4-5; RPM 110-120

Distance Duration Pace Interval Type Shoes
14.0 Miles 42:41 3:02 / Mile    

Share on Facebook | Public Link