September 30, 2009 (Morning)
Exercise Type: Run
Comments:
8.5 miles easy down to west st and back. R leg still feels a little weird but no pain. Ran with leg sleeve on today. Tired from yesterday's workout.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles | 1:01:34 | 7:14 / Mile | Training |