View Workout (Anthony Belber)
running-log is working for me again... time to backlog
February 13, 2017 (Morning)
Exercise Type: Run
Weather: 41 and sun
Comments:
Ran to meet Slanted Earth around 11:15am. Took a lazy looping run up Brookville and around the nature trail at "The Club." Nice to catch up unexpectedly. Glad to have an easier pace as I wasn't feeling perky in the slightest. Must have been 8:00 pace as I was running with a Bee, even though it felt slower at times on the trail and the fresh, deep mulch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 57:00 | 8:46 / Mile | Training | Saucony Rides |