View Workout (Anthony Belber)
Why would you all follow me through these trails?
February 6, 2017 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
Lead a meandering run with many pauses down Soapstone, and up Melvin Hazen. Pace was pretty chill. Lots of creek crossings. Felt loner than it was.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 45:00 | 8:10 / Mile | Training | Saucony Rides |