View Workout (Anthony Belber)
Foggy on the details, but around Chevy Chase alone
February 4, 2017 (Afternoon)
Exercise Type: Run
Weather: ?
Comments:
Can't recall much about this run, but did it alone after watching Hidden Figures with the family at Montgomery Mall. Felt fine and held myself back in anticipation of tomorrow's race.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:00 | 7:44 / Mile | Training | Saucony Rides -old model |