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LOWER 10

February 12, 2017 (Afternoon)

Exercise Type: Walk

Comments:
TM 30 @ 4.1, C Raises 25-15, SQUAT - 25-12, BAND KB 15, MONSTER WALK 30, H LEG RAISES 9 & 5,
CRUNCHES -16, PLATE TWISTS 10-24, PUSH UP -13

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