View Workout (Jacob Gaba)
Long SSC Short Run
February 13, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran with Jenna 49th St. loop. Didn't really warm up so I felt pretty tight the whole way but I'll roll and massage and ice tonight. Can't wait for the 2 mile tomorrow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.44 Miles | 22:31 | 9:13 / Mile | Brooks Glycerin 14 |