View Workout (Leah Snider)
Small brain
February 13, 2017 (Morning)
Exercise Type: Run
Comments:
Run with the distance 7 at the MS along the canal. For most of them this was their longest run ever. Lots of wind going out. Body felt ok from yesterday, just a bit sluggish and really really hungry. Foot felt a little funny after and turns out a chunk of skin came off but I didn't notice yesterday whoops will take care of it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 44:20 | 8:52 / Mile | Nike Zoom Vomero 5 |