View Workout (Erika Corley)
Clinic with pezz
February 16, 2017 (Morning)
Exercise Type: Run
Comments:
Combination of 800's and 200's.
Will explain when I see you!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.65 Miles | 15:49 | |||
| 0.39 Miles | 3:43 | 9:31 / Mile | ||
| 0.38 Miles | 3:37 | 9:31 / Mile | ||
| 0.38 Miles | 3:43 | 9:46 / Mile | ||
| 0.25 Miles | 2:21 | 9:24 / Mile | ||
| 0.25 Miles | 2:25 | 9:40 / Mile |