View Workout (Jim Barry)
Vasa
February 14, 2017 (Morning)
Exercise Type: Elliptical
Comments:
Core
Arms, light with many reps
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.65 Miles | 30:00 | |||
| 0.82 Miles | 15:00 | 18:17 / Mile | ||
| 0.83 Miles | 15:00 | 18:04 / Mile |