View Workout (Jim Barry)

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Vasa

February 13, 2017 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.0 Miles 1:06:15
1.0 Miles 10:30 10:30 / Mile Warmup  
5.0 Miles 44:45 8:57 / Mile    
1.0 Miles 11:00 11:00 / Mile Cooldown  

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