February 14, 2017 (Night)
Exercise Type: Other
Comments:
Played over an hour of basketball tonight at Boynton. Cole was there, which was cool. I was running a lot, so it's worth it to me to log. Distance and time are approximate. I also collided with someone and landed on my hip on the court. I'll probably see a bruise there tomorrow. I didn't hit my head though, so all good. Going to try to get in a workout tomorrow, even though tonight included some good sprinting.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 1:15:00 | 25:00 / Mile | Training |