View Workout (Joe Heebner)
Maybe not my wisest run
February 11, 2017 (Morning)
Exercise Type: Run
Comments:
Ran in the evening after ripping a deadlift PR in the morning. Sore for days afterward. Took the pup out for the first part then out again solo.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | Easy | Ghost 5 Grey/Orange |