View Workout (Leah Snider)
Double
February 15, 2017 (Morning)
Exercise Type: Run
Comments:
To AU for warmup. Somehow managed to knee myself in the face doing Frankensteins. Thats what happen when old people do drills, chaos ensues. Cheering on time trial followed by a lovely flat jaunt with Zorro followed by a good amount of unhappiness in my legs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Nike Zoom Vomero 5 |