View Workout (Sam Pence)
Brebeuf Early Morning Run
September 30, 2009 (Morning)
Exercise Type: Run
Weather: Very Chilly
Comments:
Got up a 5:45 to meet a Brebeuf an hour later and run. We ran to College Park, did one loop, and ran back. Final distance was about 4 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |