View Workout (Brandon Carreno)
Touch the course
February 17, 2017 (Afternoon)
Exercise Type: Run
Weather: ~45 degrees, Cool
Comments:
Post-work run. Lovely afternoon for a jaunt around, felt quite good. Little more snow on the university course than I expected considering this week's weather. Beginning was a little rough for some reason, but I'm not quite sure why. Maybe the shoes from last night ruined the Launches for me. THEY WERE SO BOUNCY.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Brooks Launch 4 "Like a NASA" |