View Workout (Jordan Boyce)
Silverlakes Workout
September 30, 2009 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Felt Alrite still feel sorry I'm not in shape yet
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.61 Miles | 35:00 | 5:17 / Mile | Speed |