View Workout (jarvis rivero)
race dayy
September 29, 2009 (Morning)
Exercise Type: Run
Weather: hot
Comments:
ran a 2mile warm up than i ran the race than a mile cool down i ran a 19:35 it was bad but what can i do
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |