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Upper 14
February 19, 2017 (Morning)
Exercise Type: Run
Comments:
TM 26 MIN- 4.2 - 1.65 M - 190 C, D DB PRESS 25-20,
PUSH UPS 15, SHRUGS 25-15, SL DEAD LIFT 25-15,
INC BENCH DB ROWS 25-15, DB CURLS 25-12, W CURLS 20-12, CRUNCHES - 15