View Workout (Courtney Wallace)
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(Untitled)
February 18, 2017 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.6 Miles
|
49:55
|
1.8 Miles |
15:00 |
8:19 / Mile |
Warmup
|
|
3.1 Miles |
19:55 |
6:25 / Mile |
|
|
1.7 Miles |
15:00 |
8:49 / Mile |
Cooldown
|
|