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40 40's

September 30, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.62 Miles 0:00
1.0 Miles Warmup  
200.0 Meters    
200.0 Meters    
200.0 Meters    
200.0 Meters    
200.0 Meters    
2.0 Miles Cooldown  

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