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Rock Creek

February 19, 2017 (Afternoon)

Exercise Type: Run

Weather: 65 and sunny

Comments:
Biked to David's house and gave him my bike. Legs were a little bloated feeling for the rest of the run in that post bike ride way. We took Conn down to Tilden and headed north on Beach Drive until Bingham and the bike path to Tennyson. Finished at his parents and I biked home from there. I wasn't feeling too peppy or strong for the second half and had to make a conscious effort to keep moving up the hills out of the park. Maybe it is the unusually warm weather or just a lull, but I haven't had a good feeling run in some time. Still, I'm getting out and making myself run, so that certainly is worth something. right ankle has also been stiff for almost a week, even though I can't remember if I did something specific to it.