View Workout (Austin Lamb)
Stevens Rd.
February 20, 2017 (Night)
Exercise Type: Run
Weather: low 30s
Comments:
Ran from my dad's house tonight. The pace was easy, and I didn't feel tired like yesterday, which was probably because I got my legs moving yesterday. Did some stretching too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.04 Miles | 43:30 | 8:37 / Mile | Easy | Mizuno Wave Rider 20 Blue/Red M9.5 |