View Workout (Simon Lester)
Tiberon
February 19, 2017 (Morning)
Exercise Type: Run
Weather: cool, 41 degrees
Comments:
Ran and walked with Apollo, nice and easy, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 53:26 | 17:48 / Mile | 102 | Easy |