View Workout (Jim Barry)
Santa Clara Track
February 22, 2017 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.39 Miles | 1:11:39 | |||
| 1.54 Miles | 16:13 | 10:31 / Mile | Warmup | |
| 3.11 Miles | 23:53 | 7:40 / Mile | ||
| 3.11 Miles | 24:12 | 7:46 / Mile | ||
| 0.63 Miles | 7:21 | 11:39 / Mile | Cooldown |