View Workout (Nick Grudev)
(Untitled)
February 23, 2017 (Morning)
Exercise Type: Run
Comments:
Easy run with Amber. Ran from the house and met her at the UVM gym. We ran Donut Loop but slightly modified. We ran up Pearl back to the school. Cut across the green. She added on and I met Will at the Basketball gym and grabbed some snacks. Jogged home. Called it 9
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:07:00 | 7:26 / Mile | Recovery |