View Workout (Riley VanPelt)
Call Me Garfield
February 21, 2017 (Morning)
Exercise Type: Run
Weather: 50s or 60s
Comments:
I had a pretty terrible run where I ended up walking. I ate some lasagna beforehand and it really fucked me up. I ran with the guys for 2 miles and basically trotted home. I was on the Coolridge route. I'll count it as like 3.5 but I'm not sure how accurate that is.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 26:00 | 7:25 / Mile | Easy | Nike Free Run Distance (4th Pair) |