View Workout (Sophie Sapp)
amazon/rexius to snell st.
September 30, 2009 (Afternoon)
Exercise Type: Run
Weather: beautiful & chilly after rain
Comments:
felt really good after a week off! felt strong, no pain. pressed for time, though... my schedule is already piling up. beautiful fall evening.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 56:00 | 9:01 / Mile | Easy | mizuno |