View Workout (Jim Barry)

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Vasa

February 24, 2017 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.0 Miles 1:04:33
1.0 Miles 10:13 10:13 / Mile Warmup  
5.0 Miles 43:56 8:47 / Mile    
1.0 Miles 10:24 10:24 / Mile Cooldown  

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