View Workout (Bob Bridges)
(Untitled)
February 24, 2017 (Afternoon)
Exercise Type: Run
Weather: cold, 33, sunny, 330pm
Comments:
Papa Murphy's loop. Nothing too exciting, it's just scraping off insane amounts of rust still. Will look to increase mileage next week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.2 Miles | 10:23 | 8:39 / Mile | Training | Nike Pegasus 32 |