View Workout (Amy Deibner)
Rhodes Park
October 1, 2009 (Morning)
Exercise Type: Run
Comments:
Saw two run over animals... ewwwww >.<
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Purple Brooks | ||
| 2.6 Miles | Easy | Purple Brooks |