View Workout (Brandon Carreno)
Little more normal
February 26, 2017 (Morning)
Exercise Type: Run
Weather: ~40 degrees, Cool
Comments:
After a bit of stormy weather last night, things feel a little more like February again. Wasn't bad, since I still got to wear shorts anyway. Fantastic run today, I was expecting to feel sluggish after yesterday, but that wasn't the case at all. Felt quick and zippy, after warming up a bit. Do wish I'd brought my watch, as it would have been cool to see the pacing. The soreness will probably come tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Nike Zoom Elite 9 "Phil Knight in Shining Armor" |