View Workout (Andrew Sorenson)

Calendar - Statistics - Workouts

Return to Log Return to Log

Ft. Snelling State Park

September 30, 2009 (Afternoon)

Exercise Type: Run

Weather: 55, M. cloudy

6:15pm - With Collegeville guys. Started up very easy, increased quite a bit by the end.

Distance Duration Pace Interval Type Shoes
8.0 Miles 56:00 6:59 / Mile Easy Asics Gel-Nimbus 10