View Workout (Nick Grudev)
(Untitled)
February 26, 2017 (Morning)
Exercise Type: Run
Comments:
Solo long run after work. Ran towards Pine Island Community Farm but it was flooded so I took Mallets Bay Road all the way to Colchester. Followed 127 South and continued straight while 127 veered left. Got to the park near the Causeway and took the bike path back to Burlington. Ran up Battery Street, onto North Avenue, to Washington Street, and home. Didn't have the GPS but I was going at a nice clip.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.0 Miles | 1:58:00 | 6:33 / Mile | Long |