View Workout (Jesse Jaeger)
(Untitled)
September 23, 2009 (Night)
Exercise Type: Run
Comments:
Pitch black out
Real bad day
Lost car key
Felt like I was flying when I wasn't
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 40:25 | |||
| 2.0 Miles | Warmup | Brooks Infiniti (pair 4) | ||
| 6.3 Miles | 40:25 | 6:24 / Mile | Training | Brooks Infiniti (pair 4) |